The Date Forever Podcast is all about how to continue dating yourself and your chosen someone... forever!
So dive on in here or on your poddie platform of choice and see what gold you can find!
Sleeping your way to a rested and fuelled up relationship with Sondra Kornblatt
When we are tired it’s hard to show up as our best selves for ourselves and for our relationships. Yet catching the Zzz’s isn’t always as simple and easy as putting your head on the pillow, especially if you are sharing a bed with someone who’s got a different sleep style than you.
Sondra Kornblatt helps people struggling with stress and sleep issues. As a sleep and life coach, she developed a unique program to welcome sleep and your true self through the 7 Pathways. She is the author of 4 books on sleep, personal energy , and brain fitness.
- Why sleeping in separate bedrooms has nothing to do with the state of your relationship
- How poor sleep can impact the relationship with yourself and your partner
- The 7 ways you can improve the quality a of your sleep
We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them
Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.
Connect with us
Website - https://www.fuelcollective.com.au/
Facebook - https://www.facebook.com/thefuelcollective
Facebook Group - https://www.facebook.com/groups/thrivingcouples/
Twitter - https://twitter.com/fuel_collective
Instagram - Date Forever - https://www.instagram.com/dateforever/
Instagram - Fuel Collective - https://www.instagram.com/fuel.collective/
Instagram - Nath - https://www.instagram.com/nathjaeger/
Instagram - Sammi - https://www.instagram.com/sammisomewhere/
Connect with Sondra Kornblatt
Website - https://restfulinsomnia.com/
Facebook - https://www.facebook.com/RestfulInsomnia
Sign up for Your First Steps to Deeper Rest, a free PDF and audio here - https://restfulinsomnia.com/newsletter-signup/